This is a enormous breakfast that you can grab fast in the morning. It goes supreme in the manner of a hot cup of coffee. It along with keeps very without difficulty so you can make some as regards Sunday night and enjoy it all week!
The ingredient of Bircher Muesli (Swiss Oatmeal)
- 2 cups rolled oats
- 1 green apple, chopped
- 1 cup 2% milk
- 1 cup nonfat plain yogurt
- 1 banana, chopped
- u00bc cup raisins
- 1 tablespoon chopped walnuts
- 1 tablespoon slivered almonds
- 1 tablespoon brown sugar
- 1 tablespoon honey
- 1 tablespoon tawny juice
The instruction how to make Bircher Muesli (Swiss Oatmeal)
- fusion oats, apple, milk, yogurt, banana, raisins, walnuts, almonds, brown sugar, honey, and yellowish-brown juice together in a bowl. Chill in refrigerator for at least 1 hour to set.
Nutritions of Bircher Muesli (Swiss Oatmeal)
calories: 343.5 caloriescarbohydrateContent: 62.8 g
cholesterolContent: 6.1 mg
fatContent: 6.2 g
fiberContent: 6.2 g
proteinContent: 12.3 g
saturatedFatContent: 1.5 g
servingSize:
sodiumContent: 77.8 mg
sugarContent: 29.3 g
transFatContent:
unsaturatedFatContent:
